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Tuna Steak Masala
Tuna steak is a popular dish in many parts of the world. It is a rich source of omega-3 and niacin and is considered a healthier alternative to beef steaks by many health pundits. Tuna steaks also sounds like a nice candle light dinner sort of a dish.
I got some Ahi Tuna recently from the market and wanted to make a steak which has some Indian influence in it. So I developed a new recipe, I call it the Tuna Steak Masala.
The idea of the dish is simple, prepare a masala using Indian spices and cook the steaks using the masala.
If you love fish, this is a dish you would adore.
Do try it and let me know your experience of this dish in the comments below.
Do check the YouTube video for better understanding of the recipe and follow me in Instagram and Facebook.
Cuisine – Indian , American, International
Course – Main Course
Keywords- Indian, Tuna, Steak, masala, Spice, Tasty, Cooking, Recipe
Prep – 5 mins
Cooking – 16 mins
Ingredients:
Oil
Strand of parsley
Pinch of thyme leaves
1 Basil leaf
2 Tuna steaks (Ahi Tuna preferably)
Salt to taste
2 Potatoes (Optional as a side)
Spice mix
½ Teaspoon of red chili powder
1 Teaspoon of coriander powder
½ Teaspoon of cumin powder
1 Teaspoon of curry powder
1 Teaspoon of garlic powder
1 Teaspoon of chili vinegar
1.5 Teaspoon of soy sauce
Little oil
RECIPE :
Masala/Spice Mix
1. Take a bowl and add all the ingredients under spice mix in it.
2. Stir and mix them up to prepare the masala, keep it aside.
Tuna Steak
1. Take a flat pan, pour some oil in it and bring it to heat.
2. Add the parsley, basil and thyme in oil. Place the Tuna steak pieces in the pan.
3. Sprinkle some salt on top, pour and apply some masala on top of the steaks ensuring it is applied to cover the whole surface of the tuna.
4. Cook for 3 minutes and then turn the tuna steaks over. Apply masala to this side now. Close and cook for another 3 minutes.
5. Pour the rest of the masala in the pan, close and cook for 8 minutes in low flame to let the masala cook and the tuna to soak in the spices.
Side –
1. Cut some potatoes into long slices. Bake them with parsley, cumin and salt in a conventional oven.
Place the baked potatoes in a serving plate, place the tuna steak on top of them and pour the masala over. Garnish with some fresh parsley and enjoy it hot.
Do check out the recipe in YouTube for better understanding. Don’t forget to follow me on Instagram and subscribe to the channel debscraftycuisine in YouTube for more exciting recipes. Click the icons at the bottom to launch the social media handles.